Co-Owner, CFO, Member Manager
Master General (Three Star)
Supreme Emperor (Rebel Fleet)
Favorite workout song:
Favorite WOD and why:
DT - an all barbell workout honoring a fallen hero.
On the Road - Jack Kerouac
Favorite activity/hobby outside of CrossFit:
Recently starting snowboarding again, hiking, jeeping, hitting the beach, and going on adventures with my kiddos (see above).
What does CrossFit mean to you?
CrossFit means mind body balance with a group of like minded amazing people
One piece of advice for someone new to CrossFit
Trust the process, don’t be hard on yourself, celebrate often, have fun, make time for you and keep showing up!