Seb(astian) Labella

Seb.jpg
 

Class Coach, CF-L1 Trainer, Maple Syrup Maker

Where we’re going, we don’t need roads.

CrossFitting since:

2012

Current Certification: 

CF-L1

Future Certifications:

CF-L2

Favorite workout song:

I Wanna Dance with Somebody by Whitney Houston

Favorite WOD and why:

Diane, because it's quite literally designed for me.

Favorite book:

 

Favorite activity/hobby outside of CrossFit:

 

What does CrossFit mean to you?

 

One piece of advice for someone new to CrossFit:

 

 
 
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