STEP 2: THE CFE ON-RAMP PROGRAM

4 PRIVATE SESSIONS - $200

The 1-on-1 On-Ramp program is an opportunity for new members of the community to intimately learn the fundamentals of CrossFit in a private, stress-free environment, tailored to suit your needs.

Upon graduation, new members will possess a basic, general and thorough understanding of the 9 Fundamental Movements of CrossFit, general warm-up and cool-down practices, nutritional strategies and terminologies regularly used. 

 
Gatorz Sunglass - Made in the USA