CrossFit Earned

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Friday 12.8.2017

Who said these bars are for kids?!

1. "Double Mint"
AMRAP 12
30 Double Unders
10 T2B
10 Power Cleans (135/95)

2. Deadlift
1 Max Set @ 65% of current 1RM

3. Endurance
For Time:
Run 3 Miles