Friday 2.3.2017

The little things matter most. Don't neglect the skill work!

1. Power Snatch
Build to a confident TnG triple
NOT A 3RM
(12:00 Time Cap)

2. Open WOD 14.1
AMRAP 10:00
30 Double Unders
15 Power Snatch (75/55)

3. Gymnastics
50 Cartwheels for time
:)