Troy Rathke February 2, 2017 Friday 2.3.2017 Troy Rathke February 2, 2017 The little things matter most. Don't neglect the skill work! 1. Power SnatchBuild to a confident TnG tripleNOT A 3RM(12:00 Time Cap)2. Open WOD 14.1AMRAP 10:0030 Double Unders15 Power Snatch (75/55)3. Gymnastics50 Cartwheels for time:)
