1. "Calibrated"
Team of two, 
For time:
100 Snatches (135/95)
Partner one begins on the bar while Partner Two runs 200m. When he/she returns, they switch. Continue this way until all 100 Reps are complete. 

2. Gross Conditioning
5 Rounds:
200m Ski Erg
50' Sled Push
10 Burpees
-Rest 3-5:00 between rounds-