Monday 2.13.2017

At the risk of sounding cliche - holy crap!

At the risk of sounding cliche - holy crap!

ANNOUCEMENT: No Morning Classes Monday
Will track the storm and notify regarding Noon
Normal PM Classes as of now
Stay Tuned!

1. "Trebuchet"
AMRAP 12:00
12 KB Swings (70/53)
12 T2B
12 Burpees

2. Thruster
3-3-3-3, climbing
**NOT a 3rm

3. Gymnastics
3-4 Sets of Max Reps Strict Pull Ups

Gatorz Sunglass - Made in the USA