Troy Rathke July 18, 2017 Wednesday 7.19.2017 Troy Rathke July 18, 2017 Some of the crew from this past adventure-filled weekend. White water kayaking is the real deal! 1. Power Snatch12:00 - hit a heavy single2. "Cosmic Clutter"3 RFT:200m Run15 Box Jumps (24/20)10 Power Snatch (135/95)3. Running4x800mRest 2-3:00 between