Wednesday 4.11.2018 April 10, 2018 Jen Wall Which one of these things is not like the others :) 1. DeadliftBuild to a heavy set of 5 2. "Detention"AMRAP 126 Strict HSPU9 Deadlifts (225/155)30 Double Unders 3. Row Conditioning1x1000m Row2x600m Row4x200m Row2x600m Row1x1000m Row*Equal work to rest