Friday 6.29.2018

 Hydrate!

Hydrate!

***Reminder, All Classes from Noon on will be held at Bishop Field in Merrimack***
(Noon, Teens, 4:30, 5:30, 6:30)

1. "Field Day!"
In Teams of 2-3
5 Rounds Each (Alternating)
100m Run
5 Burpees
10 KB Swings (70/53)
5 Burpees
100m Run

2. Make up any extra work missed earlier in the week! 

Gatorz Sunglass - Made in the USA