I think it is safe to say it was a good day for back squats
Warm Up
Coach's Choice
Mobility:
~ Hip Complex
~ Downward facing dog stretch
~ Cobra Sretch
Performance & Sport
A. WOD Prep
B. Teams of 3, Complete the for time:
100 Calorie Row
100 Deadlifts, 155/105
80 Calorie Row
80 Hang Power Cleans, 155/105
60 Calorie Row
60 Front Squats, 155/105
40 Calorie Row
40 Push Jerks, 155/105
20 Calorie Row
20 Clusters, 155/105