Tori and Steph after kicking ass Saturday!
Mesmerizing Footage of Milky Way Galaxy
[Video]
UPCOMING EVENTS:
- SEPTEMBER 11: SALUTE OUR TROOPS 5K WALK/RUN/RUCK - [LINK]
WOD
"Milky Way"
For time:
400m Run
21 Power Cleans (135/95)
400m Run
15 Power Cleans (185/125)
400m Run
9 Power Cleans (205/135)
400m Run
Secondary Focus
1. Strict Press 5x3, across
2. Dips 5x3, across
3. Single Leg Bicycles 3x10 per leg