Laugh loud, laugh often. Teens class having fun, per usual.
1. "Mud Puddle" Teams of two, 10 RFT: 14 Calorie Row 16 KB/Dumbbell Front Rack Lunge Steps (weight TBD) 18 Ambat Sit Ups *Partner one does one full round, then partner two does the same. 5 rounds PER PARTNER