Thursday 1.4.2018

 Strong women lift each other up

Strong women lift each other up

*** Snow Day***
CrossFit Earned will be closed for ALL Classes, here is a workout to be performed at home today:

1. "Home Free"
AMRAP 15
5 Hand Release Push Ups
10 Reverse Lunge Steps
15 Sit Ups

2. Snowed-In Photo Contest
Post your best CrossFit Themed Photo and tag CrossFit Earned!! 

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