Monday 6.11.2018

 The "Summer of Sports" is upon us

The "Summer of Sports" is upon us

1. Squat Clean Thruster
EMOM 10
1 Squat Clean Thruster (Climbing)

2. "Chalant"
For Time:
21 Lateral Burpees
21 Power Cleans (135/95)
15 Lateral Burpees
15 Hang Squat Cleans (135/95)
9 Lateral Burpees
9 Thrusters (135/95)

Gatorz Sunglass - Made in the USA