1. Squat Snatch
Build to a heavy single
2. "Over and Out"
For Time:
20 Power Snatch (95/65)
20 Lateral Burpees
20 OH Squats (95/65)
20 Lateral Burpees
20 Squat Snatch (95/65)
3. Snatch Balance
Build to a heavy single
4. Snatch Pull+Hang Squat Snatch
Build to 75% of part 1
