Thursday 8.11.2016

Anyone seen this little lady? Perhaps her better half? Bueller?

Anyone seen this little lady? Perhaps her better half? Bueller?

UPCOMING EVENTS:

- SEPTEMBER 11: SALUTE OUR TROOPS 5K WALK/RUN/RUCK - [LINK]

WOD

"Soup Sammich"
Teams of two,
For time:

60 Calorie Row
600m Run (alt. 100m)
6 Rope Climbs
40 Calorie Row
400m Run (alt. 100m)
4 Rope Climbs
20 Calorie Row
200m Run (alt. 100m)
2 Rope Climb

Secondary Focus

1. 15:00 Goat Work

2. Survive the heat :(

Gatorz Sunglass - Made in the USA